Weightlifting
10, 8, 6, 6, 5, 5 DL
Metcon
20 Min AMRAP
50m Sled Push
5 Push Press 135#
10 WBS 20#
20 DUs
Workouts For Me But You Can Use Them Too
Workouts For Me But You Can Use Them Too
Weightlifting
10, 8, 6, 6, 5, 5 DL
Metcon
20 Min AMRAP
50m Sled Push
5 Push Press 135#
10 WBS 20#
20 DUs