Metcon
25 Wall Balls 20#
20 Power Cleans 135#
15 KBS 53#
25 Chest to Bar PUs
15 KBS 53#
20 Power Cleans 135#
25 Wall Balls 20#
Workouts For Me But You Can Use Them Too
Workouts For Me But You Can Use Them Too
Metcon
25 Wall Balls 20#
20 Power Cleans 135#
15 KBS 53#
25 Chest to Bar PUs
15 KBS 53#
20 Power Cleans 135#
25 Wall Balls 20#