10 min AMRAP
10 Cal Row
5 T2B
8 DB Shoulder to Overhead
10 min AMRAP
5 Power Cleans
5 Pull Ups
100m Sandbag Run
Workouts For Me But You Can Use Them Too
Workouts For Me But You Can Use Them Too
10 min AMRAP
10 Cal Row
5 T2B
8 DB Shoulder to Overhead
10 min AMRAP
5 Power Cleans
5 Pull Ups
100m Sandbag Run