Back To The Beach

2 Rounds
Each Block is a 3 Min EMOM

30 Minutes Total Time

1. Jump Rope
   Situps
   Squat
2. Burpees
   Plank
   Push Ups
3. High Knees
   Plank Up Downs
   Lunges
4. Mountain Climbers
   Crunches
   Pull Downs
5. Jacks
   Flutter Kicks
   Bicep Curls