10 Down To 1 For Time:
Burpees
Pushups
Plank Squat Back
Alt. Shoulder Taps
Jump Squats
Tricep Pushups
Situps
Squats
Side Lateral Raise
Wide Pushups
Split Lunges
Bicep Curls
Workouts For Me But You Can Use Them Too
Workouts For Me But You Can Use Them Too
10 Down To 1 For Time:
Burpees
Pushups
Plank Squat Back
Alt. Shoulder Taps
Jump Squats
Tricep Pushups
Situps
Squats
Side Lateral Raise
Wide Pushups
Split Lunges
Bicep Curls