3 Rounds: 21-15-9
Run 400
Sumo DL High Pull (5 Gal Water Jug)
Pushups
Bent Over Row
Shoulder Press
DL
Situps
Workouts For Me But You Can Use Them Too
Workouts For Me But You Can Use Them Too
3 Rounds: 21-15-9
Run 400
Sumo DL High Pull (5 Gal Water Jug)
Pushups
Bent Over Row
Shoulder Press
DL
Situps